Healing from Complex PTSD is possible.
I help adults recover from complex PTSD, regulate their nervous system, and rebuild self-awareness and inner safety. If you've lived through prolonged trauma or emotional neglect, you don't have to keep surviving — you can start thriving.
A Compassionate, Body-Based Path
Trauma lives in the body. Traditional talk therapy often misses the somatic imprint of CPTSD. My approach bridges mind and nervous system, gently and at your pace.
Nervous System Regulation
Polyvagal-informed somatic work to move from fight, flight or freeze into a state of calm safety.
Parts Work (Janina Fisher)
Compassionately engaging with the parts of you that are still carrying the past.
Flashback Management (Pete Walker)
Practical tools for grounding through emotional flashbacks and the inner critic.
Individual Support
Specialized trauma counseling for clients in Spain, Europe, and worldwide — via secure video.
CPTSD Recovery
Deep work on emotional flashbacks, shame reduction, and inner child healing.
50–75 Minute SessionsSomatic Tools
Practical, body-based techniques to manage dysregulation in real time.
Skills-FocusedDiscovery Call
A no-pressure 20-minute conversation to explore whether we're a good fit.
Complimentary